Monday Encouragement: Stop making excuses and address your health head-on

September 10, 2012 at 4:32 pm

 

September 3, 2012

Tip of the week: Stop making excuses and address your health head-on!

What would you do in this world if you knew you couldn’t fail? Recently, you haven’t been on top of your exercise and nutrition game.

Don’t worry, today is the perfect day to make a change.

There is no time better than the present. Your health is something that you should address every morning when you get up and every night before you go to bed. Don’t be afraid to get in the best shape of your life. You owe it to yourself to take some time out of your day for self-improvement. Ultimately, you must realize that you are your own driving force in this world.

Ask yourself this question on a regular basis: Which parts of my life am I driving along with my foot on the brake?

Get Started Today!

Categories: Exercise, Monday Encouragement.

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