1. Cenegenics Carolinas Celebrates ‘Go Pink’ Day in Honor of Lives Lost to Breast Cancer

    Oct 24, 2013 — No Comments
  2. Dr. Barber’s 2013 Excalibur Figure Competition

    Oct 22, 2013 — No Comments
  3. Workout Cards: Tickets To The Gun Show

    Oct 8, 2013 — No Comments
  4. Workout Card: 4 Minute Core Workout

    Oct 8, 2013 — No Comments
  5. Workout Card: Fabulous Five For A Fabulous Fanny

    Oct 8, 2013 — No Comments
  6. Workout Card: Work The Room…The Living Room!

    Oct 8, 2013 — No Comments
  7. Workout Card: TABATA

    Oct 8, 2013 — No Comments
  8. Workout Card: Chest & Arms

    Oct 8, 2013 — No Comments
  9. Workout Card: The No Chicken Leg Workout

    Oct 8, 2013 — No Comments
  10. Monday Encouragement: Outdoor Workout Tips

    Sep 10, 2012 — No Comments
  11. Monday Encouragement: Stop making excuses and address your health head-on

    Sep 10, 2012 — No Comments
  12. Monday Encouragement: Learn The Truth About Fitness Myths

    Aug 10, 2012 — No Comments
  13. Cenegenics Carolinas Olympics

    Aug 2, 2012 — No Comments
  14. Monday Encouragement: Increase Bone Density Through Exercise

    Jul 30, 2012 — No Comments
  15. Monday Encouragement: Learn What It Takes To Lose A Pound!

    Jul 25, 2012 — No Comments
  16. Monday Encouragement: Know The Importance of Goal Setting!

    Jul 25, 2012 — No Comments
  17. Monday Encouragement: The F.I.T.T. Principle!

    Jul 25, 2012 — No Comments
  18. Get Beach Body Ready!

    Apr 5, 2012 — No Comments
  19. Spring is in the air…but so is the pollen!

    Apr 5, 2012 — No Comments
  20. Monday Encouragement: Don’t have time to workout?

    Mar 22, 2012 — No Comments
  21. Monday Encouragement: Battle the Holiday Bulge!

    Mar 22, 2012 — No Comments
  22. Monday Encouragement: Stress Less!

    Mar 22, 2012 — No Comments
  23. Monday Encouragement: Less is More in Your Ideal Home Gym!

    Mar 20, 2012 — No Comments
  24. Monday Encouragement: Write Down Everything

    Mar 20, 2012 — No Comments
  25. Monday Encouragement: Use Slow Eccentrics

    Mar 20, 2012 — No Comments
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